Online Activities
The Virtual Momentum Center is made up of online social and recreational activities for people with mental illness, addiction and developmental disabilities to engage in.
Click on a section below to see activities that have been pulled from various websites.
Disclaimer: These activities are resources to provides to members using various websites that include: YouTube, Pinterest, and more! The Momentum Center did not create these videos.
Contact Jenna to Join Our Facebook Group jenna@momentumcentergh.org
Online social and recreational activities
If you are a member and have your 4 digit member code, please sign in and let us know how you are doing! If you need your 4 digit member number, contact Jenna.
Holiday and other fun activities to keep you busy in the colder weather.
Disclaimer: These activities are resources provided to members using various websites that include: YouTube, Pinterest, and more! The Momentum Center did not create these videos.
ARTS & CRAFTS
RELAXATION ACTIVITIES
10 Minute Meditation for anxiety
Yoga for self respect - 20 Minutes
5 Minute Meditation you can do anywhere.